Girls and Sports
Girls and Sports is a Win-Win Girls participating in sports is a win-win that stretches far beyond known physical aerobic benefits. Being part of a team encourages cooperation, self-reliance, confidence/self-esteem, friendships, adventure, fun, health benefits and the joy of movement and teamwork that carries into adult life. Are there obstacles? Yes! There are fewer obstacles […]
Youth Sports Injuries
Today’s Youth Sports Injuries and How to Keep Up By Dr. Joshua B. Frank, OrthoConnecticut Over the years we have learned a tremendous amount about sports, physiology, bio-mechanics, and technique. This advancement in knowledge has allowed athletes to become faster, stronger, quicker, and more efficient. Sports medicine has advanced concurrently, and there has been a […]
Skiing Injury Prevention
Preparing for injuries can help prevent or minimize common snow skiing-related injuries and help you to avoid hospital, doctor’s offices and emergency room visits and costs.
Tennis Elbow
By Paul D. Protomastro, M.D. Hand & Upper Extremity Surgeon, OrthoConnecticut TENNIS AND GOLFER’S elbow are common orthopaedic conditions that lead to pain, weakness and disfunction of the elbow. Both conditions actually represent tears of the forearm tendons off of the humerus bone at the elbow. A tear on the outside (lateral) part of the […]
Running Right to Avoid Common Injuries
Running Right – to Avoid Common Injuries Story by Ross Henshaw, MD, Sports Medicine Specialist, OrthoConnecticut DANBURY, CT – As any runner will tell you, this simple sport is one of the most rewarding and convenient exercise activities. It’s a wonderfully efficient way to improve your health, except when it produces chronic, nagging injuries. So […]